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✅ Three months of biweekly coaching
45 - 60 minute sessions every other week to support your mindset, habits, and identity as you navigate your GLP-1 journey. We’ll cover coaching around nutrition, exercise and mindset to create habits that last.
✅ Personalized tools & resources
Coaching guides, habit-building tools, reflection prompts, and scripts to help you handle the day-to-day challenges that come with this phase of life.
✅ The RECLAIM Method workbook
Access to the RECLAIM framework to help you explore each of the pillars: Reflect, Embrace, Clarify, Learn, Align, Integrate, and Move.
✅ Support between sessions
Email or voice messaging access for quick check-ins, questions, or pep talks when things feel messy or uncertain.
$349/month for 3-months
✅ Three months of biweekly coaching
45 - 60 minute sessions every other week to support your mindset, habits, and identity as you navigate your GLP-1 journey. We’ll cover coaching around nutrition, exercise and mindset to create habits that last.
✅ Personalized tools & resources
Coaching guides, habit-building tools, reflection prompts, and scripts to help you handle the day-to-day challenges that come with this phase of life.
✅ The RECLAIM Method workbook
Access to the RECLAIM framework to help you explore each of the pillars: Reflect, Embrace, Clarify, Learn, Align, Integrate, and Move.
✅ Support between sessions
Email or voice messaging access for quick check-ins, questions, or pep talks when things feel messy or uncertain.
$349/month for 3-months