Hi, I’m Liz.
And if there’s one thing I know for sure, it’s this:
To say I’ve been in the in-between would be an understatement.
Over the past few years, life has asked me to let go of versions of myself I thought would last forever, and step into chapters I never saw coming.
We’re talking:
losing over 100 pounds
navigating the end of a marriage
and starting my life over at 59
You know…just a few light, casual life experiences. ;-)
But here’s what surprised me most:
None of those changes were just about the circumstances. They were about identity.
Because when your life shifts in a big way, you don’t just ask: What do I do now?
You start asking: Who am I now?
The Work I Do Today Comes From Living It
I didn’t arrive here with a perfectly mapped-out plan.
I arrived here by walking through the messy middle -
the part where things don’t make sense yet…
where the old version of you no longer fits…
and the new one isn’t fully clear.
That space?
That’s the in-between.
And it’s where I do my best work - because I’ve lived there.
Where It All Started (and how it came full circle)
While in middle school, I was introduced to personal development through Zig Ziglar.
His message was simple, but powerful: You can change your life.
Even back then, it lit something in me.
But like a lot of people, I took that message and turned it into:
trying to fix myself
trying to improve everything
trying to become someone better
What I didn’t understand yet was this:
Real change isn’t about becoming someone new.
It’s about coming home to who you are and building from there.
It took years, and a lot of real-life experience, for that lesson to fully land.
More Than Coaching.
This Is Identity Work
Today, I’m a Professional Certified Coach (PCC) through the International Coaching Federation, with years of experience helping people navigate change, build habits, and move forward with clarity.
But the real foundation of my work isn’t just training.
It’s this:
I know what it feels like when your life looks fine on the outside …but doesn’t feel like you anymore.
And I know what it takes to find your way back.
Why RECLAIM Exists
RECLAIM wasn’t created from theory.
It was created from living through:
change
uncertainty
growth
and the quiet realization that something in life no longer fits
It’s the work of:
reconnecting with who you are
letting go of what no longer aligns
and moving forward with intention
Not perfectly. Not all at once.
But in a way that actually lasts.
A Note on Health, Change, and Identity
Losing over 100 pounds changed my life.
But not in the way most people expect.
Because weight loss isn’t just physical.
It changes:
how you see yourself
how you move through the world
what you believe is possible
And if you don’t address that?
You can end up in a new body… with the same old patterns.
That’s why, for those who need it, I also offer GLP-1 coaching support - not just focused on results, but on how you live in your life afterward.
What I Believe
I don’t believe you need to reinvent yourself. I believe:
You can trust yourself, even if you’ve lost that connection for a while.
You can build habits that actually support your life.
You can create a next chapter that feels aligned, not forced.
And it’s never too late to stop sleepwalking through your life.
If You’re Here…
There’s a good chance something in your life has shifted.
Maybe quietly. Maybe all at once. Maybe you can’t even fully explain it yet.
But you know this: Something feels different.
And you’re ready to figure out what comes next.
You don’t have to do that alone.