This Journey is About
More Than Just Weight Loss

It’s about reclaiming your life.

This page is especially for you since you’re part of the GirlFrendz 40+ Group on Facebook.
You being here on this weight loss journey?
It matters - a lot.

I created the RECLAIM Method when I realized that weight loss is only one part of the story.
There’s mindset. Identity. Habits. Healing.

No one’s really talking about these important parts of sustainable weight loss especially for those of us navigating GLP-1 medications.

And if you’re like me, you don’t want this to be just another program you tried and failed.

You want this time to be the time that sticks.

My Journey

This journey isn’t theoretical for me. It’s personal.

When I started using a GLP-1 medication, I was at one of the most difficult points in my life. I had tried everything. I knew what to do, but wasn’t doing it. I felt stuck, ashamed, and exhausted by the cycle of trying and starting over.

With the GLP-1 medication and a determination to make this work, I lost over 100 pounds. But what surprised me most?

It wasn’t just my body that changed.

It was my habits. My confidence. My relationship with food. My outlook.

I had rebuilt trust…with myself.

That’s why I created RECLAIM.

Because I know what it’s like to feel like this is your last chance - and to be terrified it still won’t work.

This program isn’t about perfection. It’s about freedom.

And if you’re still reading this? It’s probably time for yours.

What You Can Expect

We’ll work together for 3 months and during that time, you’ll:

  • Build habits that support your GLP-1 journey and life beyond it

  • Learn what your body needs nutritionally to support weight loss and sustain it

  • Learn tools to quiet the emotional and physical food noise and rebuild trust with your body

  • Shift out of "start-over" cycles into consistent, aligned action

  • Learn tools to help keep you on track with your goals

  • Receive personalized coaching, tools, and support from someone who’s lived it

What RECLAIM Is And Isn’t

  • This is not:

    🚫 Another weight loss program
    🚫 A diet plan or “just eat this” script
    🚫 A guilt-trip disguised as coaching

  • This is:

    ✅ A collaborative experience
    ✅ A program rooted in mindset, identity, and sustainable change
    ✅ A way to finally feel confident in your habits, your health, and your future

What’s Included with RECLAIM

  • ✅ Three months of biweekly coaching
    45 - 60 minute sessions every other week to support your mindset, habits, and identity as you navigate your GLP-1 journey. We’ll cover coaching around nutrition, exercise and mindset to create habits that last.

  • ✅ Personalized tools & resources
    Coaching guides, habit-building tools, reflection prompts, and scripts to help you handle the day-to-day challenges that come with this phase of life.

  • ✅ The RECLAIM Method workbook
    Access to the RECLAIM framework to help you explore each of the pillars: Reflect, Embrace, Clarify, Learn, Align, Integrate, and Move.

  • ✅ Support between sessions
    Email or voice messaging access for quick check-ins, questions, or pep talks when things feel messy or uncertain.

This is not a course. It’s a conversation.
A personalized, high-touch coaching experience designed for real life.

GirlFrendz Invitation

As one of the GirlFrendz RECLAIM participants, you’ll receive special pricing of $100/month off!

$349/month for 3 months (regularly $449/month)
or
$999 pay-in-full (save $48)

OFFER ENDS AUGUST 31, 2025

Ready to RECLAIM the part of you
that’s been there all along?

Have questions? Send me an email and let’s see if RECLAIM is right for you.

OFFER ENDS AUGUST 31, 2025