Tame Business Overwhelm

Systems • Strategy • Structure • Simplicity

For business owners who want their work to feel calm, clear, and achievable.

Modern business requires navigating platforms, tools, integrations, and endless decisions.
It makes sense that it feels overwhelming.

This is where I step in as your Business Clarity Partner - someone who understands your goals, holds space for the stress, and helps you create structure, direction, and systems that support not only your business, but also the life you’re building.

You bring the vision. I’ll help you make it work.

Most people don’t get stuck because they lack motivation.

They get stuck because:

  • the tech feels overwhelming

  • everything seems important

  • they don’t know what to do first

  • small tasks turn into complicated projects

  • they’re trying to build without a plan

I specialize in:

  • creating clarity where there is chaos

  • simplifying decisions

  • building systems that fit you

  • removing mental clutter

  • helping you feel supported rather than stressed

This is not just tech help. This is business alignment with systems that work.

Tame Business Overwhelm brings clarity, calm, and simplicity to your business backend.

Who I Am

I’m Liz Applegate and I’ve been helping entrepreneurs get organized, visible, and confident since 2010…long before online business became a maze of platforms and tools.

Along with more than 10 years of professional coaching experience, I bring deep listening, calm problem-solving, and the ability to distill complex needs into simple, doable next steps.

My superpower is seeing what you can’t see and helping you create clarity, structure, and systems that finally make your business feel manageable.

The Offers

A clear menu designed to meet you where you are

  • Clarity Planning Session

    A focused planning session to map next steps, simplify priorities, and get clear on what matters most.

    60 minutes - $275

  • Implementation Session

    Hands-on support to fix, build, or optimize your systems — from email workflows to website elements to scheduling tools.

    90 minutes - $350

  • VIP Intensives

    Deep-focus implementation time to make major progress on your website, email platform, course setup, or business backend.

    Starting at $550

  • Multi-Phase Build Packages

    Thoughtful, collaborative project builds (websites, email ecosystems, courses) with time for revisions, testing, and refinement.

    Starting at $1500

  • Monthly Support Packages

    Ongoing strategic support, updates, troubleshooting, and clarity - a consistent partner in your business growth.

    Staring at $450

Not sure where to begin? Let’s find your next right step.

“I’m overwhelmed and need someone to help me organize and think.”

You’re a Clarity Session person. We’ll talk it out and map out a simple plan.

→ Start With a Clarity Session


“I know what I want. I just need someone to help me get it done.”

You’re ready for an Implementation Session. Let’s fix things, connect things, and get things working.

→ Book an Implementation Session


“I want real progress, to get shit done, not tiny baby steps.”

You’re a VIP Intensive person.

Half day or full day — deep focus, real momentum.

→ See VIP Options


“I need the whole thing built - right - the first time…or maybe for the first time.”


You’re a Multi-Phase Build client.
Websites, email ecosystems, course platforms — done thoughtfully.

→ View Build Packages


“I want someone in my corner long-term. Someone I can turn to when I have questions or have fixes I need taken care of. And a pep-talk now and then? Even better!”

Monthly Support was made for you.
Clarity, updates, troubleshooting, and a partner who keeps you moving forward.

→ Explore Monthly Support

A Closer Look at Your Options

  • Clarity Planning Session

    The Clarity Session is for those who feel overwhelmed, scattered, or unsure where to begin. This session brings organization, direction, and relief.

    This is not implementation. This is strategy, planning, and decision-making.

    Perfect for:
    • mapping website structure and navigation
    • deciding which platforms you actually need
    • outlining a course or membership
    • planning your quiz-to-email-to-offer flow
    • prioritizing next steps
    • simplifying your tech stack
    • identifying gaps and opportunities

    You’ll walk away with:
    • a clear, prioritized plan
    • a one-page Clarity Map summary
    • 48-hour follow-up support for questions

    60 minutes - $275

  • Implementation Session

    This session is focused on hands-on tech and system setup.

    Perfect for:
    • email automations and workflow setup
    • fixing broken integrations or buttons
    • scheduling setup (Acuity, Calendly)
    • lead magnet delivery
    • landing pages
    • platform clean-up
    • small layout edits
    • tech troubleshooting

    You’ll walk away with:
    real implementation completed
    • a short recap of what was done
    • a list of next steps

    90 minutes - $350

  • VIP Half-Day Intensive

    Ideal for:
    building the structure of a new website
    • developing key website pages
    • setting up your email platform
    • creating branded Canva templates
    • setting up scheduler and intake workflows
    • building the structure of your course platform

    Includes:
    pre-work questionnaire
    • 30-minute planning call
    • 3-hour collaborative implementation
    • recap and next steps
    • optional follow-up micro-session

    3 hours - Starting at $550

  • VIP Full-Day Intensive

    Ideal for:
    creating 70–80% of your full website
    • rebuilding an outdated site
    • email ecosystem setup (platform + workflows)
    • course or membership platform setup
    • integrating multiple systems
    • cleaning up and organizing your business backend

    Includes:
    • pre-work questionnaire
    • 30-minute planning call
    • 6-hour implementation
    • recap and next steps
    • 7-day follow-up Q&A

    Note: Full completion of large systems typically requires a multi-phase project.

    6 hours - Starting at $1100

  • Website Build (SquareSpace)

    Includes:
    • full or partial build
    • strategic navigation planning
    • Home, About, Services, Contact, and up to three custom pages
    • blog setup if needed
    • integrations (Printful, quizzes, shop, podcast, etc.)
    • brand visuals and layout
    • basic SEO
    • mobile optimization
    • two rounds of revisions
    • launch support

    $2000 - $2800

  • Email Ecosystem Setup

    Includes:
    • platform setup (Kit, Flodesk, MailChimp, ActiveCampaign, GetResponse, ConstantContact, MailerLite)
    • sign-up form + landing page
    • lead magnet integration
    • welcome sequence
    • tagging and segmentation
    • workflow setup
    • branded templates
    • testing and optimization

    $1200 - $1500

  • Course or Membership Platform Build

    Includes:
    platform setup (Skool, Kajabi, Podia, Thinkific, MightyNetworks, PaperBell)
    • module structure
    • uploading videos and worksheets
    • branding and layout
    • community setup
    • student onboarding workflow
    • two revision rounds

    $2000 - $2600

  • Monthly Support Package - Light

    Ongoing support for updates, maintenance, troubleshooting, and forward momentum for up to 5 hours/month.

    Light Support
    • 5 reserved hours
    • priority email support
    • small updates and fixes
    • monthly check-in

    $550/month

  • Monthly Support Package - Standard

    Ongoing support for updates, maintenance, troubleshooting, and forward momentum for up to 10 hours/month.

    Standard Support
    10 reserved hours
    • priority access
    • small updates and fixes
    • ongoing implementation
    • monthly systems review
    • updates and fixes
    • monthly check-in

    $1000/month

  • Monthly Support Package - Premium

    Ongoing support for updates, maintenance, troubleshooting, and forward momentum for up to 20 hours/month.

    Premium Support
    • Up to 20 reserved hours
    • full backend support
    • maintenance and updates
    • creative and strategic guidance
    • ongoing implementation
    • monthly systems review
    • updates and fixes
    • monthly check-in

    $1850/month

Testimonials

I was at a pivotal point in my business when I began working with Liz - managing both the launch of my first book and the annual launch of my coach training program, with more enrollment than ever before.

Many of the operational systems that I had been using in my business were outdated or inefficient and they were holding back my business's growth, but I was having trouble figuring out where to start with implementing better systems--where do you even begin when there are so many things that need work, and they are all equally important?

But Liz knew where to begin, so that I was feeling less overwhelm and could look at each component of my business and start taking action. She has the ability to look at the bigger picture as well as the details, to get the work done. Liz also has the capacity to hold both creating and implementing a strategic plan with action steps and at the same time, she has empathy for how it *feels* to be making big changes. That's huge. I wouldn't want to work with someone who just handed me a long list of to-do items with suggestions for change.

Liz was committed to really discussing her suggestions with me and she explained where she felt that a change to operations could be helpful, plus she offered powerful business coaching so that I could best assess for myself what felt right. I can't recommend her highly enough.

Kate Swoboda
Certified Life Coach Collective

Who This Is Not For

Tame Business Overwhelm is supportive and deeply collaborative, but it is not the right fit for everyone.

This is not for those who:

  • want someone to run their entire business for them

  • expect rushed or last-minute work

  • are not willing to participate in the process

  • prioritize perfection over progress

  • want unnecessarily complex systems

  • resist simplifying or streamlining

  • want things done the hardest way possible

Who This Is For

Tame Business Overwhelm is for anyone who:

  • wants clarity and structure

  • wants business to feel easier and more aligned

  • appreciates collaboration and communication

  • is open to a simpler, more intentional approach

  • is ready to move out of overwhelm and into action

Whether you’re a creator, coach, entrepreneur, service-provider, or someone building a meaningful project - you’re welcome here.

Ready to Tame the Chaos?

You don’t need to struggle, guess, or build everything alone.
You deserve clarity, support, and systems that make your business feel possible again.

Schedule a Best Fit Call Here